~Diploma in Personal Training (Practitioner)
(YMCA Awards level 3)
You must hold a level 2 qualification in gym instructing or equivalent to enrol on this course.
This blended learning course qualifies you to become a Personal Trainer within a gym environment or on a self employed basis. Learners will gain knowledge and skills to train, motivate and plan exercise for a range of clients in different environments. This course has a variety of assessment methods including a multiple choice exam and practical assessment set by YMCA Awards which is an internationally recognised awarding body.
The course structure is designed to be completed within 24 weeks but may be quicker depending on individual commitment. This time frame is based on learners commiting to 8 hours of independent study per week. You will also be offered online weekly tutor support and 5 days of contact at a Southampton based Leisure centre.
A range of subjects are covered including:
- Anatomy and Physiology
- Nutrition
- Health and wellbeing
- Effective communication to promote healthy lifestyle
- Effective communication to promote healthy lifestyle
- Designing and planning personal training sessions
- Working within different environments with a range of clients
- Professional practice and legal requirement for personal training
- Professional practice and legal requirement for personal training
- Business
- Professional development